dr rhonda patrick joe rogan

It's been shown to happen in young, healthy athletes.". ZmYyY2ZjMzBhZjVhM2I2OGEwMmI3NDU3ZjI2NDQ2ZTRmZGI3MGM1ZjY4MDI3 MjcxZDgxMWMzOTlmZjA1YTNhNmU0MjA1MWI0MjgxMGQyZmQ3ZDUwOTBhZjI4 ), and cancer cells cant do this, Therefore, healthy cells are more resilient to the cancer treatment, Once Rhonda has stopped breast feeding her son, she plans to start regularly doing some long term fasts (2 days minimum), The gene that is important in determining whether you will experience placebo vs. nocebo, also controls the degradation of, People with less dopamine, are more likely to experience the nocebo response, Some schizophrenics are prescribed a very high dose (3-6 grams a day) of fish oil because their dopamine is lower in the prefrontal cortex, which is associated with he negative symptoms of schizophrenia, Rhonda takes capsulized fish oil from a friend who makes it in Norway she takes 5-6 grams a day (6 pills for her), Joe is favorable of it, but he eats too much meat (elk) to stay in ketosis, The same thing with being in ketosis, youll have BHB molecules in your blood, Short answer we dont know how similar BHB is to butyrate, so its tough to say, Perhaps the glucose in her brain is being spared for other things besides worrying, Joe suggests the perfect pre podcast meal the, Shell often take it before doing a podcast, or a big talk, It lowers her blood sugar levels pretty dramatically, so once the ketones ware off (after a couple of hours) she crashes, since she doesnt follow a ketogenic diet regularly, If she was already in ketosis, this wouldnt happen, Perhaps the crash could also be mitigated by consuming the HVMN with a higher carb meal, Brussel sprouts also contain sulforaphane, You cant cook the sprouts the enzyme that converts the precursor into active sulforaphane is heat sensitive, The mustard powder has the active enzyme that converts the precursor in the sprouts/kale into sulforophane, Rhonda has been taking 3 pills/day, each pill is 10mg with food, You get 2 copies of every gene 1 from mom, 1 from dad, The gene also increases the chances of a poor outcome if you have any kind of traumatic brain injury (TBI), If you have ApoE4. I cook on one of these grills at least three or four days a week. Dr. Rhonda Patrick has been making waves in the field of healthy aging. Im a fucking moron. #1474 - Dr. Rhonda Patrick The Joe Rogan Experience 1,043 views 14 May 2020 Transcribe your podcast [00:00:00] Hello, friends, welcome to the show. ODc0ZGJkNTM4MjQ1Nzg0N2IwNjYzMjk1ZTg2NmNjZTQ3YmNhM2NhMDkwYzEz 160 kvothes-lute 1 yr. ago right? NjU2Y2QzMTZjZmU2YTg4ZTY1ZmQ3M2M2ZTEwOWI5MDk5OTA2YzgwMjJkMzEy In Joe Rogan's recent podcast with Dr. Rhonda Patrick, he says that he takes the liquid form of Carlson's Super Omega-3 Fish Oil. To help support the investigation, you can pull the corresponding error log from your web server and submit it our support team. There is an issue between Cloudflare's cache and your origin web server. #1474 - Dr. Rhonda Patrick Aired on May 14, 2020 * no books mentioned Joe Rogan Experience Podcast Episode #1474 Dr. Rhonda Patrick ( @foundmyfitness) has a PhD in biomedical science and is an expert on nutritional health, the brain and aging. Key for brain aging, more tends decrease AD/damage/etc. NDgxNWQxNTIwMDE3MTVlYjU4MDY4OTMwZTg2MDk3ZjRjNjFiMDIyNzVjNWU1 When the American Heart Association recently made a statement saying saturated fat led to heart disease, they didnt take this into account, When eaten in large quantities, the protein increases the production of the growth factor IGF-1, which can allow damaged cells to not die (basically allowing precancerous cells to form a tumor), If youre eating a good diet, and not causing as much damage in the first place, then having that much IGF-1 isnt as big of deal due to lack of damaged cells, Carcinogens are in charred meat (from the heterocyclinc amines HCAs that are formed), Our bodies have genes that can inactivate/detoxify these HCAs (through detoxification enzymes), people can do this to varying degrees, The Ames Test, created by Rhondas mentor, All animals/meat differ in their amino acid makeup and micronutrient concentrations, so its good to eat a diverse array of animal protein, Has 20,000x times the effect of ascorbic acid, so its a really powerful antioxidant, This makes a case for microbiome transplants, like fecal transplants, There are correlations between gut microbiome and chilldren with Autism and Asbergers, Parkinsons Disease, and Multiple Sclerosis, Some of the short chain fatty acids that certain species of bacteria in the microbiome make increase the production of natural killer T cells, In studies in which animals were injected with human tumors, and the animals took a large dose of probiotics which can make those short chain fatty acids, t, Non-nutritive sweetener (not like sucralose, aspertame (found in Diet Coke), and sacrine which can all mess up the microbiome it changes the composition so the bacteria that are really good at harvesting glucose increase in number, causing people to become obese), Some studies have shown it improves insulin sensitivity, We havent really seen negative health consequences, but Rhonda didnt consume any during pregnancy, So, you cant eat a shitty diet, then take probiotics, Xantham gum isnt that bad, but other emulsifiers in hot sauces for example, can disrupt the gut microbiome, Higher rates of Type I diabetes in offspring, lower cognition scores, Its hard to do causal studies showing this (in which you would feed someone high inflammatory foods during pregnancy, as its unethical), so all the scientific data is from animal studies, or looking specifically at obese mothers who are thought to have eaten badly during pregnancy, Paternal age (the fathers age) has been linked to autism, also smoking, Maternal Age has been linked to Down Syndrome, The obesity changes genes that regulate pancreatic beta cell insulin production in their sperm DNA, which is passed on to the offspring, Rhonda is doing a lot of high intensity spin training, She also did a lot of walking during her pregnancy, She wants to incorporate more strength training , When running, youre supposed to land on the ball of your foot, Nike started putting large heels in the back of sneakers, so people started running on their heels, He says his feet have become stronger, and his arches have improved, The next podcast with Rhonda and Joe will be recorded in the sauna. I also choke. Many Dr.s havent been trained in nutrition science, genes, etc. In a previous episode of his show, he said that he didn't believe people who were young and healthy didn't need to get vaccinated, a claim which Dr. Anthony Fauci called "incorrect". Performance & security by Cloudflare. Like being a hemophiliac who wants to sword-fight Joe. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. M2EwNzZlZTA1YmU3MmYwNzEwZDM3NTFkMThjZDZhYWUwM2YyMjJmOTUxNTFk rperciav 9 yr. ago -----END REPORT-----. So I just go into crazy mode. Thats been shown to cause dementia, right? Patrick: If you dont wear it do you snore? They cut out some of the tissue inside your mouth and they also cut out your . Joe Rogan Experience #1054 - Dr. Rhonda Patrick - FoundMyFitness Become a member Sign in Search. I'm a fan of Rhonda but was a bit surprised. Patrick: Thats true. Check out her podcast, Found My Fitness and visit her website for tons of research articles and interviews. eyJtZXNzYWdlIjoiYWRmN2ZhMjQ4MjRjYTdiNzUwMzY3YTgyMDc3ZTMwMmMy No credit card needed. Just like people have adverse reactions to certain foods, Once study had a group do 24 high intensity interval cycling classes within 8 weeks at the end of the 8 weeks, average VO2 max was improved 12%, Rhonda recalls one study in which people got more benefits (pshycological and health) from walking within nature compared to on a treadmill, A womans VO2 max has been shown to increase after pregnancy, due to carrying around the extra weight, People with one allele of the ApoE4 gene, can have a 10-20x fold increased risk for CTE (Chronic Traumatic Encephalopathy)resulting from TBI (Traumatic Brain Injury), Rhonda has this gene, you can test for it with, Almost everything has sugar in it, if you go into a grocery store and pick up a random item, more likely that not there will be sugar in it, Saturated fat increases large LDL particle number, which isnt that bad, but when eaten in combination with refined sugar, some of these large LDL particles can be converted to small LDL particles, You cant gage someones risk for heart disease just by looking at LDL cholesterol number, you have to look at LDL size too, The PPAR-Alpha Gene and the Ketogenic Diet, So the ketogenic diet may in fact be detrimental to someone who doesnt have this, a high fat diet would lead to more free fatty acids in the blood stream, making someone more insulin insensitive, inflammatory biomarkers would also increase, Rhonda doesnt follow a ketogenic diet due to the fact that she really likes to get a lot prebiotic fiber for the microbiome, its hard to do this on a ketogenic diet, although its doable, We still really dont know how the ketogenic diet effects the microbiome (my gut biome diversity has gone down on a ketogenic diet), Bacteria in the microbiome eat the fermentable fiber we dont digest (from plants, seeds, nuts, legumes), Rhonda has concern that people dont get enough fermentable fiber on a ketogenic diet, Similar to ATP, used as an energetic currency throughout the body, used for etabolism, Improves physical performance, cognitive performance, Kevin Rose also talked about this supplement, in, Rhonda bought the supplement but isnt currently taking it, One study came out showing higher protein consumption from meat was associated with a higher all cause and cancer mortality. N2JiNTJkZjIwMDVjMTk5OTkwZTAzNTE3MmQ2ZjkyNWE4ODlkMjViZTUyYTIz Dr. Rhonda Patrick Just Set Joe Rogan Straight on Vaccine Myths OWM3NWZhYTQ5YzYxMTRiMmU5NjQ3NDlmN2M4OGI3ZjQ2ODVlZWE0NWJjY2Ux The Joe Rogan Experience #1178 - Dr. Rhonda Patrick Watch Here Intro Check out these Podcast Notes from Rhonda's last appearance on Joe's podcast BPA Rhonda's son is 13 months old, She's very cautious about exposing him to any BPA in plastic Boiling water, and putting it in plastic, increases the amount of BPA that leeches into the water 55 fold MzI2OGQ4YTBiODIyZWI1NDE1OGJkZjhhZDE3OWI5MmJhZThjN2QzMjQ4MzRh N2E3YTk1NThkMTRmY2VmMzc2Y2JiOWNkZGZhM2I1NzZjNTdmMTFkZTAwM2Mz She has dedicated her research career to finding proactive and preventive solutions to aging and longevity. Your IP: Because I know Im just going to be too stupid. YTNmNjBmNTYxZGI3NGRiIn0= Has anyone examined Dr. Rhonda Patrick's work in-depth? Is she a ZTVlZjA3ODkyNTQ0YTQxZTExMmE2ZWVmMmNiOWFmYzMyZDA3YWM2ZTAxYWQx Dr. Rhonda Patrick on The Joe Rogan Experience #1474 Patrick: Oh yeah sleep is huge. JRE #1701 - Dr. Rhonda Patrick | JRE Library I have a history of night terrors. YTcwNmY1M2M4NDZkYmQ5ZWNhN2UxMWNlMWNiMTRhNjU4OWFhZjI2NmU4Zjgy Lots of other researchers have studied this. ZWJmNjMxNjA3YjUzNTdiODRlZTA1N2M2OGVhMDI4ZDgzNDdhYWY2YTI3YzIw I might have to because when I actually get a chance to watch TV it doesnt happen much because right now my son falls asleep at nine and he wakes up at six. You know like when youre working out hard sometimes you require more sleep? ZTJhYTU3NDkzY2Q3ZTA0YzM2NGQxOTkxNGZkNTIyNDMwZTUxY2E4MDNhM2Jl Thats how I felt. NTEyOWJmZThjOGY3OGU5ZDEzYjc0OWVjYzQxNzUyNWRlOWVmMzA2ODY4NDM3 Patrick: Can you tell me what it is? So, why should you trust us? Previous Appearances: #1474 , #1178 , #901 Patrick: Its probably hard to sleep in those. We didnt talk about that. Then I became a mom. I filmed him and I told him when he woke up I go hey man do you know you have sleep apnea? And hes like no. 0:00. Since starting my new supplement regimen of Omega-3 (new), Vitamin D (new) and my usual multi-vitamin, my whole being seems to have been transported back in time and I just feel better, stronger, faster both physically and mentally. ZTEyOTg2OGI0OTg1MjRhOTFjNWE0Mjk2MmI5ZTYzYTIxZjgwYmJjNjE0MTA4 -----BEGIN REPORT----- I just dont think its totally accurate in measuring. Hes talked about it before. Dr Rhonda Patrick - we have hundreds of millions of people who have been vaccinated safely Joe Rogan - I know a guy 394 MoesBAR 1 yr. ago I've never seen Joe push back against her that much before. I somehow crawled from our bedroom out to the living room and by the time I woke up I had bruised myself I was like how did I get out here? This was the worst thats ever happened to me. YzM0MDI1NTI5NzcwOWI5OTNlOTAzYTdiNzMyYzI3YzBhYmJhZGEwOTU1MjAy ZDdhMjcwYThjNjNhMzA3ZTNlMzY1MThkYzI0MjI3ZjllYjQ0ZjJiZDg5NDIw I love it. I went in and had a sleep study done and it was bad. As a result, the web page can not be displayed. Dr. Rhonda Patrick obtained her Ph.D. in biomedical science from the University of Tennessee Health Science Center in Memphis, Tennessee. Dr Peter McCullough appeared on a recent episode of The Joe Rogan Experience, where he claimed that health officials withheld treatments for Covid-19 in the early days of the pandemic in order. Download Audio. Find Rhonda Patrick at:Foundmyfitness.com, @foundmyfitness, Mixed Martial Arts (MMA) and Brain Injury, Rhonda recently had her first exposure of MMA with Joe at UFC, Multiple blow effect lead to a damaging chain reaction, Key Chemicals/Supplements for Brain Health, (I wonder if @Bonobos knew this when naming their company? Podcast Notes isnot associated or affiliated with the source podcast (unless otherwise stated). #1054 - Dr. Rhonda Patrick on The Joe Rogan Experience Products Mentioned The two best NAD+ precursors: NR For us at Podcast Notes, based on their unmatched quality standards and our personal experience, we strongly recommend Elysium Basis (use the code "podcast10" at checkout to receive 10% off) The Private Medical team is joined by Dr. Josh Woolley to discuss the latest research on how psilocybin and related compounds impact the FREE when you join over 50,000 subscribers to the Podcast Notes newsletter. Unclear if you can split out the psychotropic effects from other effects and still get the benefits, Females tend to have more estrogen without nurturing and more likely to have sex with anyone (Correlation with humans? Healthy cells increase their stress response pathways when youre fasting (more heat shock proteins, more antioxidants etc. "People are dying from heart attacks and blood clots, and even myocarditis, 100-fold times more than the vaccines.". Her podcasts and other videos can be found at FoundMyFitness.comFull Episode: https://www.youtube.com/watch?v=uxM_CLsvieE\u0026index=203\u0026list=PLk1Sqn_f33KuU_aJDvMPPAy_SoxXTt_ub\u0026t=0s When the obese men underwent bariatric surgery (this reduces the size of the stomach to facilitate weight loss), the sperm DNA collected a year later, looked like that of the lean people. Generated by Wordfence at Tue, 2 May 2023 4:05:36 GMT.Your computer's time: document.write(new Date().toUTCString());. Dr. Rhonda Patrick appeared on episode #1474 of the Joe Rogan Experience to discuss a variety of topics including COVID-19, saunas, nutrition, and sleep. I was wondering am I just freaking out because Im not getting enough oxygen? They had me do a pulse oximer thing and . Totally. EPA, DHA, cholesterol, etc. So were laying in bed watching a show and Im totally relaxed in bed. Click the following link for Optimized Liver Support! It calculates heart rate, body movement, and temperature. YzBkYThiODBmNWY2ZjgyYWI2MTQzNTIwMTVjY2EwMDE0MTdmMzA0MWE4MjA4 Rogan: She loves it. Dr. Rhonda Patrick on Vaccine Misinformation and Long-haul Covid Joe Rogan Experience #773 - Dr. Rhonda Patrick Podcast Notes Joe Rogan - Dr. Rhonda Patrick On Powerful Health Benefits Of In that case, you might also like the FoundMyFitness podcast (also available on Spotify ), which features many great interviews with Rhonda's favorite heroes of science, exploring the frontier of human healthspan. Does anyone else think Dr. Rhonda Patrick on Joe Rogans most - Reddit Ive done it before where I come in and I cant form sentences. hundreds of millions of tax dollars More states will follow the money. It's the easiest way to cook. Most of the time I turn my iPhone screen down and I have the black background but I dont have the glasses. MWIwNzgxZjg5ZTZhNDU4Zjk0NWJlNTk5ODJhNmY5MGJlOTk2ZWJkY2YyZGEz Rhonda would like to see APOE testing adopted by the NFL, boxing, MMA, etc. . "But if you're saying to yourself, 'Even if I get infected, I could do damage to somebody else, even if I have no symptoms at all' that's the reason why you've got to be careful and get vaccinated. "It seems as though, no matter which way you look at it, it is worse to be exposed to the virus," she said. I go listen I have it to. Taken from JRE #1474 w/Dr. and some we can, It takes a lot of continuous effort/time to keep up with everything, calculate and execute on, Too easy to be caught up in the minutia and distracted from what matters, If you feed your body what it needs it can fight off the bad things, They even misunderstand things like the variety in types of Vitamin E. Its just so complex and we keep learning new things and that is hard to keep up with, especially when youre a full time Dr. ), Sponsors:Squarespace(code: Joe),Legalzoom,Meundies,Onnit(code: Rogan). And so this mouthpiece the sleep apnea mouthpiece it sits in my mouth and the tongue depressor keeps my tongue from sliding back and closing my airway. But duration is pretty accurate. YTg0MmRhYzZjZjcwM2MyYmYxYzhjNGI1Y2ZjOSIsInNpZ25hdHVyZSI6IjZl Its uncomfortable, youre wearing a mask over your face. Patrick: I know its associated with obesity. Patrick: I thought I had it at first. Podcast Notes isnot associated or affiliated with the source podcast (unless otherwise stated). And would have been an interesting contrast in her levels (she's quite active) vs her mom's levels (sedentary). See more resources on Google Dr. Rhonda Patrick on. To help support the investigation, you can pull the corresponding error log from your web server and submit it our support team. YWMzZWM2NDU3OGYyYzZmNzhjNGI3Y2QyYjcyOTBhMTMzNTVmZDlhNjcwODNh Incredible how few DUI we have giving how every CVS, restaurant, bar you drive by is selling drugs (alcohol), Exercise is very important to reduce risk for, Im not trying to just lose weight, Im trying to avoid having my brain atrophy when Im older, Form kynurenine under stress, helps make T-cells, Make too much kynurenine (dont get tryptophan) it can cross blood-brain barrier and create, Also can cause depression by reducing amount of serotonin (exercise took the depression away). "If you look at the data, young people are also experiencing those things at a higher rate," she said. He goes really? I go Im going to show you. So I showed him and hes like fuck. He would go without breathing for multiple seconds. When your neck muscles get big if you have a big tongue, and I have a big tongue when I lay down it closes the airway so my tongue slides back. She has dedicated her research career to finding proactive and preventive solutions to aging and longevity. Exercise increases the production of serotonin, and beta-endorphins. but IV vitamin C is for therapeutic treatment, IV vitamin C is routinely used for sepsis and has been shown to reduce mortality of sepsis patients, especially in combination with thiamine, IV vitamin C has also been shown to improve outcomes for cancer patients and plays a role in fat oxidation, When taken orally, there is a saturation level so once you go above that you excrete a lot in urine but if you look at plasma levels, youre still increasing, Its not something you do daily, its more for a purpose such as fighting the common cold; somewhere between once per week and once per month, Rhonda was receiving once per week prior to shutdown, Zinc is important for immune function and has been shown to dramatically decrease duration of common cold, Zinc is readily available in meat and poultry so there isnt a lot of zinc immune deficiency in the US but vegetarians are more prone to zinc deficiency, Quercetin is actually known to have antiviral activity against SARS-CoV-1, Quercetin has been identified as a possible compound that can clean out senescent cells (non-functioning cells that secrete cytokines and things that age in cells), A lot of studies looking at children that are asymptomatic, symptomatic, uninfected, Children that are asymptomatic are shedding as much virus as children that are symptomatic and adults that are symptomatic, Joe regularly tests himself and tests everyone that goes into the studio, The cloth mask is to prevent you from spreading, not necessarily as protective against breathing in droplets, If youre asymptomatic, a cloth mask will help in preventing spread, Studies showed that women who chew xylitol gum during pregnancy improve the microbiome of their mouth and have children with lower incidence of. The Joe Rogan Experience: Dr. Rhonda Patrick Podcast Notes Certain studies have shown that in people who exercise, the left part of their hippocampus doesnt atrophy like in people who do not exercise, Exercise helps Rhonda reduce anxiety, and increases her mental clarity, Joe thinks that theres merit in the idea that giving babies so many vaccinations right after birth, might have some sort of negative consequence, The CDC website says some of these vaccines can cause epileptic seizures in infants, When youre not giving so many vaccines at once, the immune response isnt as strong, There needs to be more reserach into how vaccinations react with the immune system, To be clear, both Rhonda and Joe are pro vaccination. Dr. Rhonda Patrick | The Joe Rogan Experience Transcripts - Podgist However, if they had/possessed none of these, they had the same all cause/cancer mortality that the non-meat eaters had.
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